Responsible Gambling

Responsible gambling means setting clear boundaries before you start:

• Set a budget and never exceed it
• Set time limits for your betting activities
• Never chase losses - accept them as part of the game
• Don't gamble when upset, stressed, or under the influence
• Balance gambling with other activities and responsibilities

Recognize these signs that gambling may be becoming a problem:

• Spending more time or money than intended
• Neglecting work, family, or personal responsibilities
• Lying about gambling habits to friends or family
• Borrowing money to gamble or pay gambling debts
• Feeling anxious, guilty, or depressed about gambling
• Trying to win back losses (chasing losses)
• Gambling to escape problems or relieve stress

If you recognize any of these signs in yourself or someone you know, seek help immediately using the resources below.

If you need a break from gambling, most sportsbooks offer self-exclusion options:

• Temporary time-outs (24 hours to 30 days)
• Long-term self-exclusion (6 months to permanent)
• Cooling-off periods to reassess your habits

Contact your sportsbook directly to set up self-exclusion. You can also use SportCheck's account settings to pause or cancel your subscription at any time if you need a break from betting analysis.

If you or someone you know has a gambling problem, help is available:

At SportCheck, we are committed to promoting responsible gambling:

• We never target minors or vulnerable individuals
• We provide educational resources about gambling risks
• We encourage users to set limits and take breaks
• We display this information prominently on our platform
• We support self-exclusion and responsible gaming initiatives

If you have concerns about your gambling habits, please reach out to us at responsible@sportcheck.ai. We can help you find resources and support.